Working with my honey and homeschooling our gems doesn't leave much time for anything else.
This recipe, though, I just had to share. It is based on one shared by Martha at A Family Feast. It is really a great base recipe, with so many fabulous ways to customize it! Martha has a lot of other fabulous recipes, too. Everything I have tried so far has been a hit!
The original recipe for these breakfast cookies calls for 3/4 C coconut sugar in addition to the 3/4 C agave, which I choose not to use. We found these cookies to be pleasantly sweet with only 1/4 C sucanat (that's what I had on hand) added to Grade B maple syrup, but really could have done without it all. I guess it just depends on how sensitive to "sweet" you are.
Healthy Golden Flax Breakfast Cookies
This recipe, though, I just had to share. It is based on one shared by Martha at A Family Feast. It is really a great base recipe, with so many fabulous ways to customize it! Martha has a lot of other fabulous recipes, too. Everything I have tried so far has been a hit!
The original recipe for these breakfast cookies calls for 3/4 C coconut sugar in addition to the 3/4 C agave, which I choose not to use. We found these cookies to be pleasantly sweet with only 1/4 C sucanat (that's what I had on hand) added to Grade B maple syrup, but really could have done without it all. I guess it just depends on how sensitive to "sweet" you are.
Makes 48 cookies ~ based on this recipe from afamilyfeast.com
- 3/4 C almond butter or other nut butter*
- 3/4 C grade B maple syrup or honey
- 1/4 C coconut sugar or sucanat (omit if using honey)
- 1/3 C milk (cow's, buttermilk, coconut, or other)
- 1 egg from a pastured hen
- 2 t vanilla extract
- 1/2 C golden flax seed, ground in coffee/spice grinder
- 3 C rolled oats
- 1-1/2 C sprouted whole wheat pastry (soft) flour
- 1 t baking soda
- 1/2 t salt
- 1 C currants, raisins, golden raisins
- Heat oven to 375 degrees.
- To make nut butter, process 1-1/2 C nuts in food processor or high-speed blender until smooth, scraping sides of bowl occasionally. (I normally add a few teaspoons of high quality olive oil to help with the smoothness.) This will yield the 3/4 C nut butter you need.
- In the food processor bowl with the nut butter, add syrup, coconut sugar, milk, egg, and vanilla. Process until combined and creamy looking, about 30-60 seconds.
- In a separate bowl, combine ground flax, rolled oats, flour, baking soda and salt.
- Add wet mixture to dry, mixing with a Danish dough hook or heavy wooden spoon just until a thick cookie dough batter forms, similar in texture to oatmeal cookie dough.
- Stir in currants/raisins by hand.
- Scoop one ounce balls, 12 per pan, onto Silpat or parchment lined sheet pans and bake for 10 minutes.
- Cool on pans for about 5 minutes to set then transfer to cooling racks.
- May freeze if they last that long!
These are DELICIOUS! You must try them. Mum and I can't keep out of them!
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