Friday, March 21, 2014

FREE SHIPPING from Tropical Traditions this Weekend!

Tropical Traditions is at it again... FREE SHIPPING this weekend!  So, when you place an order of a measly $12.99 or more, enter the coupon code...


...and get your goodies shipped to you at no extra charge through midnight (EST) March 24.  Gotta love that!

Tropical Traditions is my go-to source for high quality coconut oils, shredded coconut for homemade coconut milk, macaroons, etc.  They also have the most wonderful certified-organic raw honey that is currently offered at 50% and so much more! 

Go check them out if you haven't already.  And if you do go there by clicking on any of my links, you help me to earn rewards for my family from Tropical Traditions.  So, thanks in advance!

Tuesday, March 4, 2014

Menu Monday, March 3

Sometimes you just gotta have breakfast for dinner.


Monday: Sprouted wheat waffles with Grade B maple syrup; pastured pork sausage; fruit salad 
Tuesday: Chicken strips; brown rice; sauteed fresh vegetables 
Wednesday: Stuffed sweet potatoes; green salad with vinaigrette 
Thursday: Hamburger patties with avocado slices; rice pilaf; browned butter sauteed carrot & spinach medley 
Friday: Spinach salad with raspberry poppy seed vinaigrette; fresh fish; red potatoes; sauteed fresh vegetables; baked apples with fresh whipped cream 
Saturday: Tortilla soup; cornbread; salad