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Monday
B: Oatmeal with raisins
L: Stuffed baked potatoes; raw veggies & dip
D: Cobb salad w/ simple vinaigrette; toasted sourdough garlic bread; cantaloupe & blueberries
Tuesday
B: Fried eggs; sprouted whole wheat cinnamon rolls; melon
L: Grilled cheese on sourdough; raw veggies & dip
D: Pork chops; brown rice with Parmesan; steamed carrots; garden salad; mock frozen yogurt
Wednesday
B: Cinnamon French toast with orange slices
L: BLT's on toasted sourdough; raw veggies & dip
D: Smoked salmon quiche; steamed broccoli, Salade de carottes râpées; rice pudding with hidden chocolate treasure
Thursday
B: Baked soaked oatmeal made with blueberries; applesauce
L: Beans & rice; veggies & dip; fruit
D: Grilled hamburger patties on soaked whole wheat buns; green beans; Caesar salad; cherry & vanilla bean sorbet
Friday
B: Scrambled eggs with sausage; toast; peaches
L: Leftovers
D: Fresh fish; savory quinoa; garden salad with simple vinaigrette; plain yogurt with blueberry compote
Saturday
B: Waffles with leftover blueberry compote; bacon
L: Cheese, fruit, and soaked almonds
D: Salisbury steaks; baked potatoes; green beans with slivered almonds; zesty orange salad
Sunday
B: Pancakes with raspberry-apple sauce & maple syrup
L: Grilled cheese on sourdough; veggies & dip
D: Grilled shrimp & steak kabobs; herbed rice pilaf; Caesar salad; strawberry rhubarb compote with honey custard
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