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Monday
B: Oatmeal with strawberries
D: Grilled steaks; baked potatoes; Caesar salad
Tuesday
B: Sprouted wheat waffles with maple syrup; eggs; fruit
D: Mexican rice bowls; green salad
Wednesday
B: Egg, sausage & cheese burritos; fruit
D: BBQ salmon; roasted red potatoes; red cabbage with lemon & black pepper
Thursday
B: Oatmeal with apples & raisins
D: Hamburger patties with sauteed mushrooms; creamed spinach; brown rice
Friday
B: Sprouted whole wheat buttermilk pancakes; bacon & fruit
D: 1st Course: Caesar salad
Main Course: Fresh fish; brown rice pasta with caramelized onions; green beans Dessert: Homemade ice cream
Saturday
B: Eggs; toast; bacon; fruit
D: Grilled hot dogs; baked beans; coleslaw
Sunday
B: Sprouted wheat waffles; strawberries; sausage
D: Starter: Broccoli salad
Main: Grilled marinated flank steak; zucchini & sun-dried tomato risotto; fresh garden peas
Dessert: Leftover ice cream from Friday
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