Our family normally has waffles once a week. It's a favorite weekend treat when we have a little more time to enjoy each other's company over a nice breakfast. I love these waffles and have been making them for years, although the recipe has been adapted to incorporate the whole foods that we love. I've noticed that since I started making them with our own
freshly ground whole wheat,
cultured buttermilk, sucanat, and
free-range eggs, I don't get that late morning blood sugar crash like I did before. Also, using
pure maple syrup vs. the manufactured stuff makes a difference, too.
Soaked Whole Wheat Waffles
- 2 C whole wheat flour
- 2 C buttermilk
- 2 eggs
- 1/2 C melted butter or coconut oil
- 1 T sucanat
- 2 t baking soda
- 1 t baking powder
- If using freshly ground whole wheat flour, mix with buttermilk, cover and allow to "soak" for 12-24 hours prior to making the waffles. If not using freshly ground flour, you may choose to skip this step.
- Heat waffle iron.
- In a separate bowl, beat eggs. Add to flour mixture and stir.
- Add remaining ingredients and stir just until all are incorporated.
- Pour batter onto center of waffle iron. Following your waffle iron's manufacturer's instructions, bake waffles.
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