During the past two weeks we celebrated my daughter's birthday (3 times...), got a dozen cornish rock chicks, God continued healing a back injury I have and I started a "reboot" of my personal diet. I'll be telling you all about it in the coming posts.
Anyway, here is this week's menu. Hope it leaves you and your family nourished and blessed!
Monday:
Tuesday:
Breakfast – Fried eggs, bacon, sprouted whole wheat blueberry streusel muffins Lunch – Sloppy Joe's, raw veggies & berry kefir smoothies
Dinner – Easy cheesy mac & cheese, nitrate-free hot dogs (from Trader Joe's), green salad
Wednesday:
Breakfast – Cinnamon bread french toast Lunch – Leftovers
Dinner – Sausage & Broccoli Frittata, sprouted whole wheat biscuits, green salad
Thursday:
Breakfast – Oatmeal w/ strawberries Lunch - Tuna melts, veggies & fruit Dinner - Mexican lasagna, spanish rice, fruit salad
Friday:
Breakfast – Baked soaked oatmeal
Breakfast – Baked soaked oatmeal
Lunch – Leftovers
Dinner – Homemade pizza, green salad
Dinner – Homemade pizza, green salad
Saturday:
Breakfast – Soaked whole wheat pancakes with blueberries and maple syrup
Lunch – Cheese & applesDinner – Hamburgers in soaked whole wheat buns, green salad, berry yogurt smoothies Sunday:
Breakfast – Scrambled eggs with sausage, soaked whole wheat cinnamon rolls Lunch - Leftovers
Dinner – Chicken fried steak, mashed potatoes & gravy, peas & corn
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