Monday, December 9, 2013

Menu Monday, December 9

Ohhhhhh, the weather outside is frightful...  But the fire is so delightful...

I thought I moved back to Washington from the mid-West to get away from the cold.


Breakfast (a combination of these items):
  • Eggs (fried or scrambles that include various veggies like spinach, mushrooms, onion, etc.); bacon or sausage; avocado; fruit/berries
  • Oatmeal with fruit, nuts, and yogurt 
  • Weekends normally include sprouted wheat waffles or pancakes
  • Leftovers
  • Fruit, raw veggies, cheese
Mid-Afternoon Snack:

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